Assisted Stretching and Floor Massage Workshop
We invite you to Join us for an Assited Stretching and Floor Massage workshop at 2-5pm on 21st of July… at a special rate for existing Igym members of $40 per person, $60 per person for non Igym members.
This workshop is perfect for training partners, couples and friends who would like to learn some incredibly beneficial Floor massage and assisted stretching techniques. Wonderful for pressing out sore/ tight muscles whilst working with slow deep stretches and breathwork.
Dont wait till your body is sore or injured to look after it.
For anyone who trains on a regular basis, flexibility, breathwork and physical muscular maintenance is imperative.
There are only 20 spaces available for this workshop and 50% of the proceeds earned will be going towards The fund raiser for Mez.
book your space and pay via the link below or contact Arwen directly via text for inquiries ph: 0457424570